Free Facebook Live Meditation

1.30pm - Sat 24th October

To take part  join the

facebook group. 

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 150 people joined the FREE online Esoteric Mindfulness sessions at previous LifeArts Online Mind Body Spirit Festivals.

Over 90% experienced the Healing Calmness of meditation

within just 10 minutes!


Meditation Demystified - Part 2


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Paul ran three zoom session at Life Arts April 2020 Online Festival. In total 90 people took part and below are comments posted to Facebook from some of the participants.


In this Facebook Live workshop, Abbot Paul King will detail the recent Brain research that is verifying why Esoteric Mindfulness is one of the most efficient ways to meditate. Paul will also teach a simple, effective meditation that will enable you to experience the Healing Calmness of Meditation within 10 minutes!

No previous meditation experience needed. Just an Open Mind!