Free Facebook live Meditation

1.30pm - Sat 24th October

 150 people joined the FREE online Esoteric Mindfulness sessions at previous LifeArts Online Mind Body Spirit Festivals.

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Over 90% experienced the Healing Calmness of meditation

within just 10 minutes!

Details

Esoteric Mindfulness is probably the most efficient method of meditation because over 90% of people who try it experience some benefit in their first session.

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Abbot Paul King is offering a  FREE Esoteric Mindfulness introduction sessionsto our most popular meditations, throughout the weekend. The concepts of Esoteric Mindfulness are introduced and a simply, effective  meditation is guided which will enable you to experience the healing calmness of meditation within just 10 minutes.

No previous meditation experience needed. Just an Open Mind!

Sessions are 40 mins and run at 11am, 1pm  & 3pm both days. The  sessions are run via zoom so you must register to get a link to allow you to join the zoom meeting.

Reviews

Paul gave 3 zoom meditation sessions during Aprils LifeArts Online Festival to a total of 90 people. Below are some of the comments posted on Facebook about the sessions. 

FREE Online Meditation Sessions

Reviews

Paul ran three zoom session at Life Arts April 2020 Online Festival. In total 90 people took part and below are comments posted to Facebook from some of the participants.