Esoteric Mindfulness

Mindfulness With A Difference!


Meditation Demystified

A Clear Concise explanation as to why meditation can improve your health

Modern Research is proving what Buddhist Masters knew 2000 years ago, that the body has an innate healing wisdom



Facebook Comments Received about Online Meditation Sessions Run By Abbot Paul King

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Esoteric Mindfulness is based on the teachings of the Esoteric School transmitted by World Recognised Buddhist Master Dechan Jueren.


On his visits to England in 2007 and 2008, which included 6 talks for Essex County Council’s Jiangsu Festival, Dechan Jueren took on a number of Students.

About Us

In 2010 a group of students set up the European Buddhist Hanmi Association (EBHA), a registered charity, to facilitate the spreading of Esoteric Mindfulness.

Since 2014 EBHA have been teaching Esoteric Mindfulness sessions at various large MBS Festivals in London and East Anglia.